The Best Workout Classes In Dubai: Hit Your Fitness Goals At These 6 Spots In The City 

The Best Workout Classes In Dubai: Hit Your Fitness Goals At These 6 Spots In The City 

Committing a regular workout routine can be a difficult challenge. While some individuals find comfort in exercising, the majority struggle to muster the motivation to leave their beds and make it to their workout. This relentless cycle of skipping physical activity and subsequently feeling guilty fosters a need to feel healthy, be toned and have that extra energy throughout the day. This is where the importance of exploring alternatives becomes evident. Much like other sectors, the fitness industry is continually evolving, offering a range of innovative physical activities without feeling coerced or uninspired. 

Here, HELLO! Shares a list of exciting new workout places to check in and around Dubai, that will ensure you’re making it to your workouts with that extra sprint in your step.

The Best Workout Classes In Dubai

Motion

Introducing a new twist to the traditional SPIN class, MOTION offers an exhilarating 45-minute session set in a candlelit room. Designed to energize your spirit, while delivering a comprehensive full-body workout, MOTION can help you burn up to 1000 calories per session. With ever-changing elements like music, moves, vibes, and intensity, every session promises excitement. Unlike traditional spin classes, MOTION offers a dynamic full-body workout that challenges you while ensuring you have a blast simultaneously. Join us and experience the thrill of MOTION!

Reform Athletica

A boutique fitness centre, Reform Athletica offers six signature classes including The Reform Method, MicroForm, RA Strength, Vinyasa Yoga, Vin to Yin, and Deep Stretch. Each class is designed to complement each other and focus on all aspects including intensity, flexibility, strength, and conditioning. The best part about the place is the ambiance that caters to a wholesome wellness experience. With walls covered in art and small community-focused classes of ten- it’s an ideal place for those who want something personalised, effective, and wholesome.

Barre Effect 

Founded by Nora Hameidani, Barre Effect offers a contemporary take on traditional barre workouts, incorporating elements of ballet, yoga, and Pilates. The method sculpts the body, boosts metabolism, and challenges the mind while keeping things fresh and exciting. Featuring distinctive 50-minute classes with musically driven workouts and individually curated playlists, Barre Effect keeps participants engaged and motivated. With a focus on full-body movements, clever sequencing, and unique use of props, each class promises to keep you guessing and sculpting!

Shimis Dubai

While yoga is no new activity, Shimis brings new twists to the age-old practice, infusing it with freshness and innovation. At Shimis, they proudly position their Box Yoga as the epitome of holistic fitness, claiming it to be the healthiest workout globally. Additionally, Shimis offers the Greenhouse, a light room with an extensive plant wall, to elevate the exercise experience. With an extensive range of classes including vinyasa, yin, hatha, jivamukti, and more, Shimis caters to diverse preferences and needs.

Paus Wellness + Community Centre

Paus Wellness Hub isn’t your average fitness centre, it’s a sanctuary for holistic well-being, founded by sisters Sophiya and Sarah.  Discover a variety of classes and therapies to keep things new, including Pilates, barre, yoga, meditation, breath work, sound healing, reiki, and cupping therapy. They also offer their unique workout titled Yogalates- a seamless blend of Pilates and Yoga for enhanced flexibility and strength. Come for the workout, stay for the community, and leave feeling refreshed, revitalized, and ready to embrace life fully.

Hundred Wellness Centre

Not just a regular workout studio, The Hundred has evolved into a holistic healthy lifestyle destination renowned for its warm atmosphere and tight-knit community. Therapies span from life coaching, marriage counseling, and psychology for mental well-being to Pilates, homeopathy, chiropractic treatments, infrared sauna sessions, specialized natural supplement plans, yoga, and more for physical vitality. Its clinic and studio embody a wholesome approach, perfect for anybody who wants to fulfill the needs of the mind, body, and soul. 

Lead image courtesy of Instagram/Shimis.Dubai